S J 5:07 row
796
Meters
5:07.2
Time
3:12.9
Pace
39
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 122 |
July 07, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 796 | 3:12.9 | 49 | 467 | 15 | 118 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 22 | 119 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 8 | 118 |
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Workout Graph
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