S J 21097m row
21,097
Meters
1:55:02.8
Time
2:43.5
Pace
1111
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 2553 |
| Drag Factor | 126 |
May 05, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:02.8 | 21,097 | 2:43.5 | 80 | 575 | 22 | 117 |
| 27:08.1 | 5,000 | 2:42.8 | 81 | 579 | 22 | 111 |
| 27:38.5 | 10,000 | 2:45.8 | 77 | 564 | 22 | 117 |
| 28:26.5 | 15,000 | 2:50.6 | 70 | 542 | 21 | 126 |
| 25:16.9 | 20,000 | 2:31.6 | 100 | 645 | 24 | 118 |
| 6:32.7 | 21,097 | 2:58.9 | 61 | 510 | 22 | 117 |
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Workout Graph
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