S J 6:26 row
1,004
Meters
6:26.7
Time
3:12.5
Pace
51
Calories
111
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 126 |
May 05, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,004 | 3:12.5 | 49 | 468 | 25 | 111 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 28 | 107 |
| 6:26.6 | 287 | 2:30.8 | 102 | 650 | 22 | 115 |
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Workout Graph
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