S J 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 119 |
May 02, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 26 | 145 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 27 | 132 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 25 | 144 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 | 148 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 27 | 149 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 28 | 153 |
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Workout Graph
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