Craig Thomas 1000m row
1,000
Meters
5:26.6
Time
2:43.3
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 128 |
February 24, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 17 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 17 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 17 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 18 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 17 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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