Craig Thomas 1000m row
1,000
Meters
5:30.9
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 128 |
February 20, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 17 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 17 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 18 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 17 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 18 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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