Craig Thomas 10000m row
10,000
Meters
47:23.6
Time
2:22.1
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
February 03, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.6 | 10,000 | 2:22.1 | 122 | 719 | 22 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 21 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 22 |
| 9:27.5 | 6,000 | 2:21.8 | 123 | 721 | 23 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 24 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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