Craig Thomas 1000m row
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 130 |
February 03, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 17 |
| 1:17.6 | 200 | 3:14.0 | 48 | 464 | 17 |
| 1:06.7 | 400 | 2:46.7 | 75 | 559 | 17 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 18 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 18 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 17 |
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Workout Graph
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