Craig Thomas 1000m row
1,000
Meters
5:38.3
Time
2:49.1
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 130 |
January 25, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,000 | 2:49.1 | 72 | 548 | 16 |
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 16 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 16 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 17 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 17 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 17 |
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Workout Graph
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