Craig Thomas 1000m row
1,000
Meters
5:17.5
Time
2:38.7
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 131 |
January 09, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 17 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 17 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 18 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 17 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 18 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 17 |
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Workout Graph
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