Craig Thomas 1000m row
1,000
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 14 |
| Stroke Count | 79 |
| Drag Factor | 122 |
October 07, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 14 |
| 1:18.5 | 200 | 3:16.2 | 46 | 459 | 14 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 13 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 14 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 15 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 16 |
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Workout Graph
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