Craig Thomas 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 122 |
August 05, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 16 |
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 16 |
| 1:06.2 | 400 | 2:45.5 | 77 | 565 | 16 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 17 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 18 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 17 |
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Workout Graph
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