Craig Thomas 1000m row
1,000
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 127 |
February 13, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.5 | 1,000 | 2:54.7 | 66 | 525 | 15 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 16 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 15 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 15 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 16 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 16 |
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Workout Graph
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