Craig Thomas 1000m row
1,000
Meters
5:46.8
Time
2:53.4
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 124 |
February 08, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 15 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 16 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 15 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 16 |
| 1:06.2 | 800 | 2:45.5 | 77 | 565 | 16 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 601 | 17 |
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Workout Graph
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