Craig Thomas 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 148 |
January 10, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 20 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 20 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 21 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 21 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 21 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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