Craig Thomas 1000m row
1,000
Meters
5:32.8
Time
2:46.4
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 141 |
August 10, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 16 |
| 1:13.8 | 200 | 3:04.5 | 56 | 491 | 16 |
| 1:18.8 | 400 | 3:17.0 | 46 | 457 | 14 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 17 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 18 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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