Craig Thomas 1000m row
1,000
Meters
6:13.1
Time
3:06.5
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 146 |
October 16, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.1 | 1,000 | 3:06.5 | 54 | 485 | 15 |
| 1:23.4 | 200 | 3:28.5 | 39 | 432 | 16 |
| 1:16.1 | 400 | 3:10.2 | 51 | 474 | 15 |
| 1:11.5 | 600 | 2:58.7 | 61 | 510 | 17 |
| 1:11.0 | 800 | 2:57.5 | 63 | 515 | 16 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 515 | 16 |
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Workout Graph
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