Craig Thomas 5000m row
5,000
Meters
26:28.8
Time
2:38.8
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 126 |
September 19, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 5,000 | 2:38.8 | 87 | 600 | 17 |
| 6:16.5 | 1,000 | 3:08.2 | 52 | 480 | 15 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 593 | 17 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 18 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 18 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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