Craig Thomas 1000m row
1,000
Meters
6:11.1
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 128 |
September 16, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,000 | 3:05.5 | 55 | 488 | 15 |
| 1:28.9 | 200 | 3:42.2 | 32 | 409 | 15 |
| 1:15.8 | 400 | 3:09.5 | 51 | 477 | 16 |
| 1:12.5 | 600 | 3:01.2 | 59 | 502 | 15 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 16 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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