Craig Thomas 1000m row
1,000
Meters
5:47.2
Time
2:53.6
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 123 |
August 27, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 16 |
| 1:18.2 | 200 | 3:15.5 | 47 | 461 | 16 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 15 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 17 |
| 1:06.2 | 800 | 2:45.5 | 77 | 565 | 18 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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