Craig Thomas 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 127 |
August 01, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 25 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 26 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 25 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 24 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 26 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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