Craig Thomas 1000m row
1,000
Meters
5:55.9
Time
2:57.9
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 126 |
July 18, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 15 |
| 1:21.7 | 200 | 3:24.2 | 41 | 441 | 15 |
| 1:12.1 | 400 | 3:00.2 | 60 | 505 | 16 |
| 1:08.4 | 600 | 2:51.0 | 70 | 540 | 16 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 16 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 16 |
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Workout Graph
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