Craig Thomas 1000m row
1,000
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 126 |
June 07, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 15 |
| 1:18.9 | 200 | 3:17.2 | 46 | 456 | 15 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 15 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 16 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 16 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 17 |
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Workout Graph
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