Craig Thomas 1000m row
1,000
Meters
5:40.2
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 128 |
April 19, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 16 |
| 1:18.0 | 200 | 3:15.0 | 47 | 462 | 16 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 17 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 16 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 18 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 17 |
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Workout Graph
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