Steve Sawczyn 10:08 row
1,634
Meters
10:08.3
Time
3:06.1
Pace
81
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 116 |
June 22, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,634 | 3:06.1 | 54 | 486 | 19 | 113 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 20 | |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 20 | 112 |
| 10:08.3 | 10 | 6:55.0 | 5 | 316 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.