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Johan Barelds v10:00/r...18 row

5,693

Meters

24:40.0

Time

2:09.9

Pace

362

Calories

130

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,693
Overall Time24:40.0
Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count529
Drag Factor0

December 11, 2023 20:09:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Tabatas - Tabatas

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:40.0 5,693 2:09.9 159 848 21 130
10:00.0 2,220 2:15.1 142 788 18 132
0:20.0 98 1:42.0 329 1433 33 143
0:15.0 62 2:00.9 198 980 24 148
0:20.0 95 1:45.2 300 1332 30 150
0:15.0 61 2:02.9 188 948 24 152
0:20.0 92 1:48.6 273 1237 27 153
0:15.0 60 2:05.0 179 916 28 153
0:20.0 89 1:52.3 247 1149 27 155
0:15.0 59 2:07.1 170 886 24 153
0:20.0 89 1:52.3 247 1149 30 154
0:15.0 58 2:09.3 162 857 24 153
0:20.0 88 1:53.6 239 1120 27 153
0:15.0 59 2:07.1 170 886 28 153
0:20.0 87 1:54.9 230 1093 27 152
0:15.0 56 2:13.9 146 801 20 150
0:20.0 86 1:56.2 223 1066 30 150
0:15.0 58 2:09.3 162 857 24 149
10:00.0 2,276 2:11.8 153 825 22 126

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Workout Graph

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