Johan Barelds v0:20/0:20r...22 row
2,081
Meters
7:20.0
Time
1:45.7
Pace
153
Calories
151
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 3,657 |
| Overall Time | 14:40.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 33 |
| Stroke Count | 418 |
| Drag Factor | 132 |
January 29, 2022 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.0 | 2,081 | 1:45.7 | 296 | 1319 | 33 | 151 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 27 | 118 | |
| r: 0:20 | 85 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 141 | |
| r: 0:20 | 86 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 141 | |
| r: 0:20 | 80 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 145 | |
| r: 0:20 | 77 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 149 | |
| r: 0:20 | 75 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 149 | |
| r: 0:20 | 73 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 30 | 149 | |
| r: 0:20 | 72 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 30 | 151 | |
| r: 0:20 | 72 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 151 | |
| r: 0:20 | 70 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | 149 | |
| r: 0:20 | 70 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 154 | |
| r: 0:20 | 68 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 153 | |
| r: 0:20 | 71 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 154 | |
| r: 0:20 | 68 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 156 | |
| r: 0:20 | 67 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 156 | |
| r: 0:20 | 69 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 154 | |
| r: 0:20 | 68 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 159 | |
| r: 0:20 | 66 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 159 | |
| r: 0:20 | 70 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 160 | |
| r: 0:20 | 67 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 163 | |
| r: 0:20 | 68 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 160 | |
| r: 0:20 | 68 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 33 | 158 | |
| r: 0:20 | 66 | ||||||
| r1,576 |
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