Gary Smith 5:04 row
1,158
Meters
5:04.0
Time
2:11.2
Pace
69
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 129 |
March 24, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,158 | 2:11.2 | 155 | 832 | 17 | 138 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 138 |
| 5:04.0 | 15 | 2:13.3 | 148 | 808 | 15 | 139 |
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