Gary Smith 7:39 row
1,527
Meters
7:39.6
Time
2:30.4
Pace
85
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 129 |
March 24, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,527 | 2:30.4 | 103 | 653 | 20 | 108 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 109 |
| 7:39.6 | 458 | 2:54.2 | 66 | 527 | 18 | 108 |
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