Gary Smith 5:03 row
1,060
Meters
5:03.0
Time
2:22.9
Pace
59
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 129 |
March 22, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,060 | 2:22.9 | 120 | 712 | 22 | 121 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 121 |
| 5:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 121 |
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