Gary Smith 4:49 row
996
Meters
4:49.2
Time
2:25.1
Pace
55
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 121 |
March 15, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 996 | 2:25.1 | 114 | 693 | 22 | 119 |
| 4:49.2 | 996 | 2:25.1 | 114 | 693 | 22 | 119 |
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