Gary Smith 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 120 |
March 14, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 20 | 120 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 112 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up. Felt normal, maybe just a little slow.