Gary Smith 4:31 row
1,016
Meters
4:31.9
Time
2:13.8
Pace
60
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 116 |
March 10, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,016 | 2:13.8 | 146 | 802 | 18 | 129 |
| 4:31.9 | 1,017 | 2:13.6 | 147 | 804 | 18 | 129 |
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