Gary Smith 4:26 row
1,012
Meters
4:26.1
Time
2:11.4
Pace
61
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 128 |
March 10, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,012 | 2:11.4 | 154 | 830 | 20 | 131 |
| 4:26.1 | 1,013 | 2:11.3 | 154 | 831 | 20 | 131 |
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