Gary Smith 5:03 row
1,193
Meters
5:03.6
Time
2:07.2
Pace
73
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 131 |
February 24, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,193 | 2:07.2 | 170 | 884 | 19 | 135 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 135 |
| 5:03.6 | 13 | 2:18.4 | 132 | 753 | 17 | 135 |
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Workout Graph
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