Gary Smith 5:06 row
1,164
Meters
5:06.2
Time
2:11.5
Pace
69
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 131 |
February 24, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,164 | 2:11.5 | 154 | 829 | 14 | 132 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 133 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 132 |
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Workout Graph
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