Gary Smith 5:05 row
1,172
Meters
5:05.5
Time
2:10.3
Pace
71
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 130 |
February 24, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,172 | 2:10.3 | 158 | 844 | 16 | 133 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 133 |
| 5:05.5 | 19 | 2:24.7 | 115 | 697 | 11 | 133 |
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Workout Graph
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