Gary Smith 8:57 row
2,019
Meters
8:57.5
Time
2:13.1
Pace
120
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 130 |
February 24, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,019 | 2:13.1 | 148 | 810 | 21 | 125 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 121 |
| 8:57.5 | 934 | 2:07.1 | 170 | 886 | 18 | 129 |
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Workout Graph
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