Gary Smith 6:53 row
1,515
Meters
6:53.9
Time
2:16.6
Pace
88
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 120 |
February 21, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,515 | 2:16.6 | 137 | 772 | 21 | 115 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 113 |
| 6:53.8 | 445 | 2:07.8 | 167 | 876 | 19 | 117 |
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Workout Graph
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