Gary Smith 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 121 |
February 10, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 21 | 123 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 117 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 | 129 |
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Warm-up