Gary Smith 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
132
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 118 |
January 28, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 21 | 116 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 111 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 121 |
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