Gary Smith 10:02 row

2,266

Meters

10:02.8

Time

2:13.0

Pace

135

Calories

120

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate21
Stroke Count213
Drag Factor120

January 14, 2025 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.8 2,266 2:13.0 149 811 21 120
5:00.0 1,076 2:19.4 129 744 23 114
10:00.0 1,181 2:07.0 171 887 19 127
10:02.7 9 2:30.0 104 656 0 127

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Workout Graph

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