Gary Smith 9:06 row
2,034
Meters
9:06.0
Time
2:14.2
Pace
120
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 120 |
January 03, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 2,034 | 2:14.2 | 145 | 798 | 20 | 135 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 135 |
| 9:06.0 | 922 | 2:13.4 | 147 | 807 | 20 | 136 |
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Workout Graph
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Row-out after 1min recovery