Gary Smith 5:00 row

1,077

Meters

5:00.0

Time

2:19.2

Pace

62

Calories

114

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate23
Stroke Count117
Drag Factor121

January 02, 2025 16:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,077 2:19.2 130 745 23 114
5:00.0 1,078 2:19.1 130 747 23 114

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Workout Graph

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