Gary Smith 10000m row
10,000
Meters
43:03.8
Time
2:09.1
Pace
611
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 119 |
December 31, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.8 | 10,000 | 2:09.1 | 162 | 858 | 22 | 135 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 22 | 121 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 22 | 128 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 22 | 133 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 22 | 136 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 22 | 138 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 855 | 22 | 139 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 833 | 22 | 139 |
| 4:21.9 | 8,000 | 2:10.9 | 156 | 836 | 22 | 140 |
| 4:22.1 | 9,000 | 2:11.0 | 156 | 835 | 22 | 140 |
| 4:18.7 | 10,000 | 2:09.3 | 162 | 856 | 22 | 142 |
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Just wanted a 10k piece to rank.