Gary Smith 25:00.0 BikeErg

12,714

Meters

25:00.0

Time

1:57.9

Pace

430

Calories

Average Watts213
Calories Per Hour1033
Power/kg2.92

December 30, 2024

Workout
BikeErg

Verified
No

Entered
Web

Edge upright, W-most. End of leg day. Steady L11 from 6-25min min. 150W at 82rpm.