Gary Smith 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
63
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 129 |
December 26, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 112 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 112 |
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