Gary Smith 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
61
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
December 23, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 115 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 115 |
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