Gary Smith 10:05 row
2,194
Meters
10:05.7
Time
2:18.0
Pace
127
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 109 |
December 19, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,194 | 2:18.0 | 133 | 757 | 16 | 123 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 117 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 17 | 126 |
| 10:05.7 | 20 | 2:22.5 | 121 | 716 | 11 | 127 |
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Workout Graph
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Row-out end of leg day