Gary Smith 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
59
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 119 |
December 15, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 116 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 116 |
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